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Forest Bathing in the Spring!
Slow down. Breathe. Reconnect with Nature. Spring is a time of gentle awakening! As the forest begins to stir with new life, we are invited to do the same — to soften, notice, and reconnect with our own natural rhythms. A forest bathing experience in the spring looks like exploring together the emerging buds, fresh scents, birdsong, shifting light, and the subtle energy of seasonal change. Practices may include mindful walking, reflective journaling, breath awareness, gra
1 min read


What Is Forest Bathing? A Beginner’s Guide to Slowing Down in Nature.
Discover what forest bathing is and how a guided experience in nature can help you slow down, reduce stress, and reconnect with yourself near McMinnville, Oregon.
3 min read
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